Do you use modes? I have found that the thermostat temp (at least for us) is closely tied to the modes that I execute at certain times of the day. I.E. Morning (dim lights, reset temp if changed over night), Home (normal lighting), Get Ready for Bed (dim lights & cool the house down), Late Evening (Dim the lights further if still awake) & finally Night Mode. At certain mode changes I will issue a thermostat reset in case it was manually changed.
If we need to “bump” the temp due to a case of being a bit warmer than normal we use the Honeywell app or tell Google to change it.